I Am Courageous and Energised

Your blend can also be modified slightly by adding one or two remedies from other blends that are more individual to your specific symptoms, please ask if you would like to do this.

Aspen – Aspen is the remedy for unexplainable fears and apprehensions. Often terrified that something bad will happen but doesn’t know what, it is very irrational. Those who need Aspen are often very sensitive and open to outside influences so this remedy may help us to feel more protected.  

Gentian - This remedy is for those who are easily discouraged, doubting or pessimistic. Used often for the disappointment that comes after a setback and helps us to feel more positive and trusting that there is always a silver lining. 

Hornbeam – For that “Monday morning feeling” or when we are suffering from mental exhaustion and lack of enthusiasm, Hornbeam can help us feel fresh and revitalised. 

Mimulus – Mimulus is the bravery flower and can help us to have courage and trust when we are feeling shy and  timid or fearful of specific things. 

Oak – When we are feeling exhausted but struggle on regardless because that’s what we always do, Oak can help us to relax and let go, acknowledging we have done enough so we know when it’s time to take a rest. 

Olive – For complete mental and physical exhaustion often following a long period of strain or physical illness, Oak may help us feel strong and renewed.