Jo believes that a lot of long term and chronic health problems occur when we ignore or suppress the messages the body gives us. When we are out of balance on a physical or a mental/emotional level it is possible to support the body with natural remedies and lifestyle changes rather than suppressing symptoms with pharmaceutical medications, drugs, alcohol and even food.

If we can learn how to do this from a young age, we can help prevent future generations of adults with long term and chronic health issues. Jo's passion for this is what led her to wanting to own a health shop and she has owned the Bethlehem Health Shop since August 2019.

Since buying the shop Jo has had many people looking for options for health related testing, and as a result of this recently added QRA practitioner to her list of qualifications. Quantum Reflex Analysis (QRA) is an advanced system of kinesiology using the scientifically researched 'Bi-digital O-ring' technique. See here for more info.

Jo is available every week day for free over the counter advice regarding Homeopathy and flower essences and offers more in depth consultations for flower essences when needed. She is not currently seeing clients for Homeopathy but we do have another Homeopath offering consultations at the shop.

​Jo also offers FREE 15 minute natural health assessments. This appointment is designed to find out more about how a natural health approach might assist your health concerns and/or condition and is a great place to start if you haven't seen a practitioner before. In this session you will:

• Let Jo know what is going on with you.
• What you have tried – what has worked and what has not.
• What your health and well-being goals are.
• Help answer any questions you have on natural health products.
• Help you decide if Quantum Reflex Analysis is something you would like to try.