Jo believes that a lot of our long term and chronic health problems have a connection to the amount of suppression over the course of our lives. 

When we are out of balance on a physical or a mental/emotional level it is possible to support the body with natural remedies and lifestyle changes rather than suppressing symptoms with pharmaceutical medications, drugs, alcohol and even food.

If we can learn how to do this from a young age, we can prevent future generations of adults with long term and chronic health issues. Jo is really passionate about this, which means she has a particular interest in seeing clients who need day to day support with their family's health and wellness, especially busy Mums.

As well as Homeopathic Consultations for children and during pregnancy she also offers Acupressure Foot Massage and Reiki (incorporating Shiatsu) for when you need to reconnect and recharge.

She may also look at ways you and your family could benefit from making lifestyle changes based on naturopathic principles such as reducing stress, basic dietary changes, adding nutritional supplements or using Quantum Essences, Bach Flower Remedies, or EFT to balance your mental emotional state. 

One on one consultations are also available for those who would like to learn to manage stress with breathing, stretching and meditation as well as classes to help you learn how to use Homeopathy and Bach Flowers at home for yourself and your family. Click the following link for more info